Sheila "SuperWoman" St. James, M.Ed.
Sheila "SuperWoman" St. James, M.Ed.
America's #1 Virtual Trainer
Who is Sheila St. James?
Nicknamed SuperWoman and armed with a Masters Degree in Exercise Physiology-Selfcare Specialist-TV, Radio and Internet Personality Sheila St. James saves LIVES! Just as WonderWoman fights crime with a vengeance-SuperWomanSheila fights FAT with a vengeance! The Health, Beauty and Fitness MAVEN is a sought-after Virtual Exercise Training Dynamo. She hails from New Orleans, Louisiana, and is a multi-ethnic beauty pageant queen, fit model and competitive bikini fitness athlete. Sheila is also a United States Aerobics Champion and over the years, utilizing her infectious personality, she has whipped ALOT of asses into shape; helping thousands of people achieve their wellness goals, and she can help YOU too!
Unleash Your Health & Fitness Potential w/846fit
846fit is Virtual Home Training-at its best! Customized workouts consisting of 8 basic exercises, intertwined with 4 sizzling fat burning moves, followed by 6 super stretches and tons of FUN! No dumb bells/no special equipment needed. You can use cans of food, water bottles, etc. I have even seen participants use-mugs, salt/pepper shakers, wine bottles, cans of-OFF mosquito repellant, mason jars (with preservatives in them), etc. Yall never cease to amaze me, so please keep sending those pics!
My Blog: Stay Tuned/Stay Informed/Stay Healthy
Contact Us
Hey Y'all, please reach out to me anytime, especially with virtual hugs, progress pics, and FUN!!!
I love my customers, so feel free to follow me to fitness on social media.
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